Nature can soothe your mind and soul.

In nature I find solace in nature I find peace.

Do you know that presence of a single plant in your room can have a vital impact on one’s stress and anxiety?

Nature contributes in one’s well being.Exposure to greenery,mountains and water makes one feel better emotionally and pshychologically.

Being surrounded by nature lifts up one’s mood.It reduces stress hormones and generates pleasant feelings improving one’s mood.

The sound of birds chirping early in the morning, listening to the dripping of the rain drops, the sound of the beach waves,the sight of mountains, valleys and greenery have an immense relaxing effect on mind.

Nature soothes you, it absorbs one’s pain and helps in healing.

As said by John Burroughs “I go to nature to be soothed and healed and to have my senses put in order.”

The serenity of nature calms one’s soul and mind.

Taking time out from your hectic schedule and spending a day or two surrounded by nature whether in mountains or beach areas can rewind you.Nature refreshens and recharges the mind and body which helps in better concentration towards life and work.

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